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The running bug…seems to be everywhere!  Couch to 5k programmes, organised events; 10ks, half marathons and lots more besides are gaining a regular…

Hygge – the central force within Danish happiness, harmony and well-being and now, thanks to several recently published books - it’s hitting the UK…

We all look forward to the weekend.  The lure of something chilled and time to down tools on a Friday night can make us almost giddy with excitement…

This has been the summer of some fantastic sport – Portugal winning the Euros, Andy Murray winning Wimbledon and in cricket, England winning the Sri…

Long hot commutes. Up early, home late.  Not the way to get the best out of summer.  Instead of feeling energised by the lighter evenings, you feel…

With the new financial year in full swing why not turn our attention to how we can increase our income and fulfill that dream holiday, new car or…

Now that spring has arrived and with the new tax year upon us, it’s a great time to take a fresh look at your finances and start planning for the…

March is here and we are getting ready to spring into action with all the wonderful things that come with Spring.

The nights are already getting…

Finally, we are out of January!  Welcome to February people.  The evenings are getting lighter, spring is fast approaching and there’s a bit of fun…

Welcome to 2016.  For many of us, this is our first week back to work and let’s not beat about the bush…it’s tough.  The pre Christmas whirlwind of…

We are there, the Christmas season has officially started! We all need to be jolly – and if you are renting a room close to work Mon-Fri, you…

November is here and along comes Firework Night followed swiftly by the build up to Christmas and the start of the season to socialise!

Lunches,…